Aunt Bobby's Brisket Recipe

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Aunt Bobby's Brisket
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Ingredients
3
Count
Nutrition
1249
Calories
Total time
430
Minutes
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Ingredients:

  • 5 -6 lbs beef brisket
  • 1 (4 oz) bottle liquid smoke
  • 3 tbsp garlic salt

Directions:

  1. Marinate the brisket overnight by putting it in a large ziplock bag and pouring the liquid smoke over the top and add the garlic salt.
  2. The next morning you take the brisket and juices, put into a roaster, cover and cook 5 MINUTES on 400 degrees F., reduce oven temp to 250 degrees F, cook 5-6 hours. Cool. Slice against the grain and put into a crockpot to warm. Serve with BBQ sauce if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1249.1 Kcal (5230 kJ)
Calories from fat 842 Kcal
% Daily Value*
Total Fat 93.56g 144%
Cholesterol 336.8mg 112%
Sodium 8691.64mg 362%
Potassium 1852.39mg 39%
Total Carbs 3.54g 1%
Sugars 2.62g 10%
Dietary Fiber 0.21g 1%
Protein 93.63g 187%
Vitamin C 168.4mg 281%
Iron 12.5mg 69%
Calcium 43.7mg 4%
Amount Per 100 g
Calories 194.6 Kcal (815 kJ)
Calories from fat 131.17 Kcal
% Daily Value*
Total Fat 14.57g 144%
Cholesterol 52.47mg 112%
Sodium 1354.08mg 362%
Potassium 288.58mg 39%
Total Carbs 0.55g 1%
Sugars 0.41g 10%
Dietary Fiber 0.03g 1%
Protein 14.59g 187%
Vitamin C 26.2mg 281%
Iron 1.9mg 69%
Calcium 6.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.7
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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