Wonderful Smokey Oven-Barbecued Brisket Recipe

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Wonderful Smokey Oven-Barbecued Brisket
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Ingredients:

Directions:

  1. Place the brisket in a glass shallow dish; pour the liquid smoke over the brisket then rub all over with fresh garlic.
  2. Place the onions on and around the brisket.
  3. In a small bowl mix together the garlic salt, white salt, cayenne pepper and black pepper, then sprinkle the meat all over with the spice mixture.
  4. Cover and refrigerate for 8 hours.
  5. Remove the brisket and place on a large piece of heavy-duty foil, then discard the liquid smoke mixture.
  6. Place the foil with the brisket on it in a large roasting pan, then pour the Worcestershire sauce evenly over the brisket.
  7. Fold the foil up to seal tightly (prick a few small holes with a fork in the foil to allow the steam to escape).
  8. Set oven to 275 degrees.
  9. Bake for 5 hours.
  10. Remove from oven and unfold the foil; pour the barbecue sauce evenly over the roast, return to oven UNCOVERED and cook for another hour at 275 degrees.
  11. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.12 Kcal (629 kJ)
Calories from fat 77.29 Kcal
% Daily Value*
Total Fat 8.59g 13%
Cholesterol 30.62mg 10%
Sodium 1005.74mg 42%
Potassium 322.96mg 7%
Total Carbs 8.94g 3%
Sugars 4.81g 19%
Dietary Fiber 0.85g 3%
Protein 9.04g 18%
Vitamin C 19.5mg 32%
Iron 1.8mg 10%
Calcium 28.8mg 3%
Amount Per 100 g
Calories 140.13 Kcal (587 kJ)
Calories from fat 72.15 Kcal
% Daily Value*
Total Fat 8.02g 13%
Cholesterol 28.58mg 10%
Sodium 938.83mg 42%
Potassium 301.48mg 7%
Total Carbs 8.35g 3%
Sugars 4.49g 19%
Dietary Fiber 0.79g 3%
Protein 8.44g 18%
Vitamin C 18.2mg 32%
Iron 1.7mg 10%
Calcium 26.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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