Directions:
- Combine the beans, cucumbers, tomatoes, red onion, garlic, olives, cheese, salad dressing, lemon juice, garlic salt and pepper. Toss together and refrigerate 2 hours before serving. Serve chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.06 Kcal (356 kJ) | ||
| Calories from fat | 28.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 5% | |
|---|---|---|---|
| Cholesterol | 5.41mg | 2% | |
| Sodium | 200.45mg | 8% | |
| Potassium | 445.43mg | 9% | |
| Total Carbs | 11.56g | 4% | |
| Sugars | 6.15g | 25% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 3.5g | 7% | |
| Vitamin C | 22.9mg | 38% | |
| Iron | 0.4mg | 2% | |
| Calcium | 59.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 34.65 Kcal (145 kJ) | ||
| Calories from fat | 11.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.3g | 5% | |
|---|---|---|---|
| Cholesterol | 2.2mg | 2% | |
| Sodium | 81.65mg | 8% | |
| Potassium | 181.44mg | 9% | |
| Total Carbs | 4.71g | 4% | |
| Sugars | 2.5g | 25% | |
| Dietary Fiber | 1g | 10% | |
| Protein | 1.43g | 7% | |
| Vitamin C | 9.3mg | 38% | |
| Iron | 0.2mg | 2% | |
| Calcium | 24.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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