Directions:
- Cut 1 T. of the butter into small bits and reserve.
- Preheat the broiler.
- Steam the asparagus just until done. Melt the remaining butter and mix with the lemon juice and peel. Salt to taste, and pour over the asparagus in a baking dish. Cover with bread crumbs and butter bits and broil until crumbs are nice and brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.95 Kcal (314 kJ) | ||
| Calories from fat | 69.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.68g | 12% | |
|---|---|---|---|
| Cholesterol | 20.25mg | 7% | |
| Sodium | 10.45mg | 0% | |
| Potassium | 21.86mg | 0% | |
| Total Carbs | 1.57g | 1% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 0.42g | 1% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 9.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 349.3 Kcal (1462 kJ) | ||
| Calories from fat | 322.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.81g | 12% | |
|---|---|---|---|
| Cholesterol | 94.35mg | 7% | |
| Sodium | 48.68mg | 0% | |
| Potassium | 101.87mg | 0% | |
| Total Carbs | 7.3g | 1% | |
| Sugars | 1.61g | 1% | |
| Dietary Fiber | 1.43g | 1% | |
| Protein | 1.95g | 1% | |
| Vitamin C | 13.4mg | 5% | |
| Vitamin A | 0.4mg | 3% | |
| Iron | 1.1mg | 1% | |
| Calcium | 45.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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