Directions:
- Add asparagus to boiling, salted water and cook, covered, about 2 minutes or until barely tender. Drain. Combine mustard, ale, honey, garlic, thyme and salt; mix well. Pour over cooked asparagus.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.06 Kcal (369 kJ) | ||
| Calories from fat | 5.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.63g | 1% | |
|---|---|---|---|
| Sodium | 325.56mg | 14% | |
| Potassium | 264.63mg | 6% | |
| Total Carbs | 18.98g | 6% | |
| Sugars | 15.34g | 61% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 2.92g | 6% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 2.7mg | 15% | |
| Calcium | 39.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 54.93 Kcal (230 kJ) | ||
| Calories from fat | 3.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 1% | |
|---|---|---|---|
| Sodium | 203.08mg | 14% | |
| Potassium | 165.07mg | 6% | |
| Total Carbs | 11.84g | 6% | |
| Sugars | 9.57g | 61% | |
| Dietary Fiber | 1.72g | 11% | |
| Protein | 1.82g | 6% | |
| Vitamin C | 4.6mg | 12% | |
| Iron | 1.7mg | 15% | |
| Calcium | 24.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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