Amount Per 1 Serving
Calories	141.11 Kcal (591 kJ)
Calories from fat	103.36 Kcal
		% Daily Value*
Total Fat	11.48g	18%
Cholesterol	11.51mg	4%
Sodium	216.77mg	9%
Potassium	281.37mg	6%
Total Carbs	5.27g	2%
Sugars	2.46g	10%
Dietary Fiber	2.46g	10%
Protein	5.59g	11%
Vitamin C	7.7mg	13%
Iron	2.4mg	13%
Calcium	112.3mg	11%

Amount Per 100 g
Calories	100.58 Kcal (421 kJ)
Calories from fat	73.67 Kcal
		% Daily Value*
Total Fat	8.19g	18%
Cholesterol	8.21mg	4%
Sodium	154.5mg	9%
Potassium	200.55mg	6%
Total Carbs	3.76g	2%
Sugars	1.75g	10%
Dietary Fiber	1.75g	10%
Protein	3.99g	11%
Vitamin C	5.5mg	13%
Iron	1.7mg	13%
Calcium	80.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.3

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol

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