Asparagus With Blsamic and Bacon Glaze Recipe

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Asparagus With Blsamic and Bacon Glaze
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Ingredients:

  • 1 bunch asparagus
  • 4 slices thickcut applewood smoked bacon
  • 1 tbsp sugar

Directions:

  1. Pre-cook bacon in skillet until crisp.
  2. Drain fat from pan but leave enough in bottom to coat pan.
  3. Cut off tough ends of the asparagus and place in pan over med-high heat.
  4. Sprinkle sugar on asparagus and pour the balsamic over asparagus.
  5. Constantly turn and toss the asparagus until desired doneness.
  6. Remove the asparagus and turn the heat to high until sauce thickens to the consistence of syrup.
  7. Place asparagus on plate and spoon glaze over top. Top with the crumbled bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.63 Kcal (153 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.45mg 0%
Potassium 43.82mg 1%
Total Carbs 7.58g 3%
Sugars 6.82g 27%
Dietary Fiber 0.08g 0%
Protein 0.08g 0%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 96.71 Kcal (405 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 19.67mg 0%
Potassium 115.7mg 1%
Total Carbs 20.01g 3%
Sugars 18.01g 27%
Dietary Fiber 0.21g 0%
Protein 0.21g 0%
Vitamin C 0.6mg 0%
Iron 1.1mg 2%
Calcium 25.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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