Directions:
- Have all your ingredients prepped and within arms reach of the stove. Heat a splash of sesame oil in a large pan, or well-seasoned wok over medium high heat. Alternately, you can do this in a dry non-stick pan - one of the few occasions I still use non-stick. When it is hot, add the tofu, and cook until golden - a few minutes. Remove the tofu from the pan and set aside.
- Add another (generous) splash of oil to the pan and, as soon as it is hot, add the onions, ginger, red pepper flakes, asparagus, and salt. Stir fry for about a minute, then add the garlic, cashews, and spinach and stir-fry for another minute, or until the spinach wilts. Return the tofu to the pan. Stir in the lime zest and juice and the hoisin sauce. Cook for another 10-20 seconds, stirring all the while.
- Remove from heat and stir in the mint and basil. Taste and add a bit more salt if needed.
- Serves 2-4 (main/side)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1056.71 Kcal (4424 kJ) | ||
| Calories from fat | 602.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 66.89g | 103% | |
|---|---|---|---|
| Cholesterol | 0.96mg | 0% | |
| Sodium | 812.33mg | 34% | |
| Potassium | 2152.14mg | 46% | |
| Total Carbs | 74.84g | 25% | |
| Sugars | 20.84g | 83% | |
| Dietary Fiber | 18.63g | 75% | |
| Protein | 47.51g | 95% | |
| Vitamin C | 61.3mg | 102% | |
| Vitamin A | 5.9mg | 197% | |
| Iron | 725.1mg | 4028% | |
| Calcium | 782.8mg | 78% | |
| Amount Per 100 g | |||
| Calories | 173.1 Kcal (725 kJ) | ||
| Calories from fat | 98.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.96g | 103% | |
|---|---|---|---|
| Cholesterol | 0.16mg | 0% | |
| Sodium | 133.07mg | 34% | |
| Potassium | 352.55mg | 46% | |
| Total Carbs | 12.26g | 25% | |
| Sugars | 3.41g | 83% | |
| Dietary Fiber | 3.05g | 75% | |
| Protein | 7.78g | 95% | |
| Vitamin C | 10mg | 102% | |
| Vitamin A | 1mg | 197% | |
| Iron | 118.8mg | 4028% | |
| Calcium | 128.2mg | 78% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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