Directions:
- Cook fusilli as package directs. Meanwhile, heat oil in a large nonstick frying pan over medium-high heat. Add asparagus and garlic and stir-fry until asparagus is just tender-crisp, about 2 minutes. Pour in half-and-half, broth, and pepper. Bring to a boil and cook until liquid is slightly thickened, about 2 minutes. Mix in salmon, basil, and pasta to coat. Add salt to taste.
- Note: Nutritional analysis is per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1697.15 Kcal (7106 kJ) | ||
| Calories from fat | 521.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.91g | 89% | |
|---|---|---|---|
| Cholesterol | 115.61mg | 39% | |
| Sodium | 1275.75mg | 53% | |
| Potassium | 2415.75mg | 51% | |
| Total Carbs | 248.58g | 83% | |
| Sugars | 9.14g | 37% | |
| Dietary Fiber | 19.84g | 79% | |
| Protein | 59.02g | 118% | |
| Vitamin C | 33.7mg | 56% | |
| Iron | 15.9mg | 88% | |
| Calcium | 422.2mg | 42% | |
| Amount Per 100 g | |||
| Calories | 136.26 Kcal (570 kJ) | ||
| Calories from fat | 41.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.65g | 89% | |
|---|---|---|---|
| Cholesterol | 9.28mg | 39% | |
| Sodium | 102.43mg | 53% | |
| Potassium | 193.96mg | 51% | |
| Total Carbs | 19.96g | 83% | |
| Sugars | 0.73g | 37% | |
| Dietary Fiber | 1.59g | 79% | |
| Protein | 4.74g | 118% | |
| Vitamin C | 2.7mg | 56% | |
| Iron | 1.3mg | 88% | |
| Calcium | 33.9mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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