Asparagus Omelette Wraps Recipe

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Ingredients:

Serving

8 eggs
1/2 cup milk
1 tbsp fresh sage, roughly chopped (updated from bunch that auto appeared)
1 tsp fresh thyme, chopped
2 garlic cloves, chopped
1/4 cup pecorino cheese, grated (can subsitute your preference for cheese)
24 stalks asparagus
2 tbsp extra virgin olive oil

Directions:

Beat the eggs in a bowl. Add the milk, sage, thyme, garlic, pecorino and season with cracked black pepper.
Lay the asparagus lengthways in a pan with just enough salted boiling water to cover the spears. Cook for 2 minutes until they are tender but still crisp.
Heat a large non stick flat pan with a little olive oil. Pour a ladle of the egg mixture into the pan and roll the pan around until the egg is thinly layered over the base and it is cooked on one side. Reduce the heat and flip to cook the egg on the other side.
Repeat until all the egg mixture is used up.
Fill the crepes with asparagus and serve with an extra sprinkle of grated pecorino.
Note: To prepare asparagus take the tender stalk in both hands; gently hold the spear end of the stalk with one hand while you snap the bottom end off with the other hand. Then trim the broken end with a sharp knife and the asparagus is ready to cook.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	249.86 Kcal (1046 kJ)
Calories from fat	164.54 Kcal
		% Daily Value*
Total Fat	18.28g	28%
Cholesterol	333.97mg	111%
Sodium	280.1mg	12%
Potassium	375.79mg	8%
Total Carbs	7.1g	2%
Sugars	3.48g	14%
Dietary Fiber	2.18g	9%
Protein	16.43g	33%
Vitamin C	6.7mg	11%
Iron	3.9mg	22%
Calcium	181.4mg	18%

Amount Per 100 g
Calories	108.53 Kcal (454 kJ)
Calories from fat	71.47 Kcal
		% Daily Value*
Total Fat	7.94g	28%
Cholesterol	145.06mg	111%
Sodium	121.67mg	12%
Potassium	163.23mg	8%
Total Carbs	3.08g	2%
Sugars	1.51g	14%
Dietary Fiber	0.95g	9%
Protein	7.14g	33%
Vitamin C	2.9mg	11%
Iron	1.7mg	22%
Calcium	78.8mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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