Asparagus Casserole Crock Pot Recipe

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Asparagus Casserole Crock Pot
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Ingredients
7
Count
Nutrition
761
Calories
Total time
190
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine all ingredients well.
  2. Pour into lightly greased crock pot.
  3. Cover and cook on high for 3 to 3 1/2 hours.
  4. After cooking dish may be left on low for up to 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 761.38 Kcal (3188 kJ)
Calories from fat 235.27 Kcal
% Daily Value*
Total Fat 26.14g 40%
Cholesterol 59.92mg 20%
Sodium 1870.13mg 78%
Potassium 316.95mg 7%
Total Carbs 108.3g 36%
Sugars 6.35g 25%
Dietary Fiber 5.72g 23%
Protein 24.18g 48%
Vitamin C 4.5mg 8%
Iron 10.5mg 58%
Calcium 258.3mg 26%
Amount Per 100 g
Calories 324.1 Kcal (1357 kJ)
Calories from fat 100.15 Kcal
% Daily Value*
Total Fat 11.13g 40%
Cholesterol 25.51mg 20%
Sodium 796.05mg 78%
Potassium 134.92mg 7%
Total Carbs 46.1g 36%
Sugars 2.7g 25%
Dietary Fiber 2.43g 23%
Protein 10.29g 48%
Vitamin C 1.9mg 8%
Iron 4.5mg 58%
Calcium 110mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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