| Amount Per 1 Serving | |||
| Calories | 243.63 Kcal (1020 kJ) | ||
| Calories from fat | 23.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.61g | 4% | |
|---|---|---|---|
| Cholesterol | 68.02mg | 23% | |
| Sodium | 678.36mg | 28% | |
| Potassium | 167.57mg | 4% | |
| Total Carbs | 44.39g | 15% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 9.21g | 18% | |
| Vitamin C | 3.9mg | 6% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 3.6mg | 20% | |
| Calcium | 23.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 190.5 Kcal (798 kJ) | ||
| Calories from fat | 18.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.04g | 4% | |
|---|---|---|---|
| Cholesterol | 53.18mg | 23% | |
| Sodium | 530.43mg | 28% | |
| Potassium | 131.03mg | 4% | |
| Total Carbs | 34.71g | 15% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 0.82g | 4% | |
| Protein | 7.2g | 18% | |
| Vitamin C | 3mg | 6% | |
| Vitamin A | 0.7mg | 28% | |
| Iron | 2.8mg | 20% | |
| Calcium | 18.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.