Enchilada Chicken Pasta Recipe

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Enchilada Chicken Pasta
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Ingredients
5
Count
Nutrition
381
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Get the pasta going.
  2. As the pasta is cooking, mix the remaining ingredients together in a sauce pan and mix over medium heat. (Turn down heat on sauce if pasta still is cooking once the cheese is melted, to keep it warm.).
  3. Drain pasta, when done cooking, and add half of the sauce mixture to the pasta. Stir until all is coated.
  4. Put away the rest of the sauce for another night.
  5. You can add sour cream at the table if you would like, and some cheddar cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.56 Kcal (1593 kJ)
Calories from fat 192 Kcal
% Daily Value*
Total Fat 21.33g 33%
Cholesterol 63.74mg 21%
Sodium 843.99mg 35%
Potassium 181.36mg 4%
Total Carbs 31.05g 10%
Sugars 3.53g 14%
Dietary Fiber 0.05g 0%
Protein 16.18g 32%
Vitamin C 0.3mg 0%
Iron 1.4mg 8%
Calcium 130.2mg 13%
Amount Per 100 g
Calories 209.13 Kcal (876 kJ)
Calories from fat 105.51 Kcal
% Daily Value*
Total Fat 11.72g 33%
Cholesterol 35.03mg 21%
Sodium 463.79mg 35%
Potassium 99.66mg 4%
Total Carbs 17.06g 10%
Sugars 1.94g 14%
Dietary Fiber 0.03g 0%
Protein 8.89g 32%
Vitamin C 0.2mg 0%
Iron 0.8mg 8%
Calcium 71.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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