Directions:
- In a large skillet fry bacon, set bacon aside to drain.
- Pour off some of the grease.
- Saute the garlic in the pan till lightly coloured.
- Add the sugar, cabbage, hot sauce and apple tossing to coat.
- On medium heat cook and turn every few minutes until mixture begins to wilt down (about 5 minutes).
- Then cover and lower heat to a simmer.
- Simmer about 15 minutes, stirring occasionally.
- Push aside some of the mixture, Raise the heat to medium, add the pineapple chunks with the juice, saute quickly to brown.
- Stir all again to mix.
- Cover and simmer about 5 more minutes or until as soft as you perfer.
- Add crumbled bacon to mix.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.53 Kcal (697 kJ) | ||
| Calories from fat | 103.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 18% | |
|---|---|---|---|
| Cholesterol | 18.96mg | 6% | |
| Sodium | 218.09mg | 9% | |
| Potassium | 327.02mg | 7% | |
| Total Carbs | 11.61g | 4% | |
| Sugars | 6.2g | 25% | |
| Dietary Fiber | 4.61g | 18% | |
| Protein | 5.38g | 11% | |
| Vitamin C | 56.9mg | 95% | |
| Calcium | 66.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 89.05 Kcal (373 kJ) | ||
| Calories from fat | 55.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.15g | 18% | |
|---|---|---|---|
| Cholesterol | 10.14mg | 6% | |
| Sodium | 116.63mg | 9% | |
| Potassium | 174.88mg | 7% | |
| Total Carbs | 6.21g | 4% | |
| Sugars | 3.31g | 25% | |
| Dietary Fiber | 2.47g | 18% | |
| Protein | 2.88g | 11% | |
| Vitamin C | 30.4mg | 95% | |
| Calcium | 35.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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