Directions:
- In a saucepan, bring water to a boil. Add beans; cover and cook for 3 minutes. Drain and set aside. Cut bacon in half lengthwise; place on a microwave-safe plate.
- Microwave on high for 1-1/2 to 2-1/2 minutes or until edges curl. Place four or five beans on each bacon strip; wrap bacon around beans and tie in a knot.
- Place bundles in an 8-in. square baking dish. Drizzle with salad dressing. Bake, uncovered, at 350° for 10-15 minutes or until beans are crisp-tender. Broil 4 in. from the heat for 2-3 minutes or until bacon is crisp. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.91 Kcal (950 kJ) | ||
| Calories from fat | 175.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.5g | 30% | |
|---|---|---|---|
| Cholesterol | 30.42mg | 10% | |
| Sodium | 302.05mg | 13% | |
| Potassium | 241.02mg | 5% | |
| Total Carbs | 6.64g | 2% | |
| Sugars | 3.95g | 16% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 6.59g | 13% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 1mg | 6% | |
| Calcium | 62.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 45.46 Kcal (190 kJ) | ||
| Calories from fat | 35.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.91g | 30% | |
|---|---|---|---|
| Cholesterol | 6.09mg | 10% | |
| Sodium | 60.51mg | 13% | |
| Potassium | 48.28mg | 5% | |
| Total Carbs | 1.33g | 2% | |
| Sugars | 0.79g | 16% | |
| Dietary Fiber | 0.34g | 7% | |
| Protein | 1.32g | 13% | |
| Vitamin C | 1.4mg | 11% | |
| Iron | 0.2mg | 6% | |
| Calcium | 12.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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