Asian Style Short Ribs (Crockpot) Recipe

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Asian Style Short Ribs (Crockpot)
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Ingredients:

Directions:

  1. Put ribs in crockpot and then in a bowl mix together the next 6 ingredients honey - garlic) plus 3/4 of the scallions and 1 1/2 cups water. Pour mixture over ribs. Cover and cook on low for 7-8 hours.
  2. Transfer ribs to cutting board and remove meat from bones; skim fat from pot and reserve juices.
  3. Prepare noodles according to package directions and drain.
  4. Toss with 1 cups of the reserved juices and divide among 6 serving dishs and top with remiaing scallions, lime wedges and additional juices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1035.3 Kcal (4335 kJ)
Calories from fat 617.72 Kcal
% Daily Value*
Total Fat 68.64g 106%
Cholesterol 172.33mg 57%
Sodium 933.82mg 39%
Potassium 591.91mg 13%
Total Carbs 66.27g 22%
Sugars 12.68g 51%
Dietary Fiber 2.26g 9%
Protein 39.87g 80%
Vitamin C 8.5mg 14%
Iron 5.7mg 32%
Calcium 49.3mg 5%
Amount Per 100 g
Calories 303.04 Kcal (1269 kJ)
Calories from fat 180.81 Kcal
% Daily Value*
Total Fat 20.09g 106%
Cholesterol 50.44mg 57%
Sodium 273.33mg 39%
Potassium 173.25mg 13%
Total Carbs 19.4g 22%
Sugars 3.71g 51%
Dietary Fiber 0.66g 9%
Protein 11.67g 80%
Vitamin C 2.5mg 14%
Iron 1.7mg 32%
Calcium 14.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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