Directions:
- To Make Marinade: In a medium, non-reactive bowl, mix the teriyaki sauce, orange juice, sherry, ginger root, garlic, pepper and allspice. Add pork chops to bowl, cover, and marinate in refrigerator for 6 hours, turning as needed.
- Preheat oven to 400 degrees F (200 degrees C).
- Remove chops and marinade from refrigerator. Remove cover and bake in the preheated oven for 30 to 40 minutes, or until internal temperature of meat has reached 145 degrees F (63 degrees C).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46 Kcal (193 kJ) | ||
| Calories from fat | 0.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 920.42mg | 38% | |
| Potassium | 102.55mg | 2% | |
| Total Carbs | 6.39g | 2% | |
| Sugars | 5.04g | 20% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 1.72g | 3% | |
| Vitamin C | 10.7mg | 18% | |
| Iron | 0.5mg | 3% | |
| Calcium | 10.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 81.81 Kcal (343 kJ) | ||
| Calories from fat | 0.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 1636.78mg | 38% | |
| Potassium | 182.36mg | 2% | |
| Total Carbs | 11.36g | 2% | |
| Sugars | 8.96g | 20% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 3.06g | 3% | |
| Vitamin C | 19mg | 18% | |
| Iron | 0.9mg | 3% | |
| Calcium | 18.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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