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Asian Steak Frites (Food Network Kitchens) Recipe

Asian Steak Frites (Food Network Kitchens) Recipe

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Asian Steak Frites (Food Network Kitchens)

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Ingredients:

Serving

1 20 - oz package frozen french fries
1/4 tsp chinese five-spice powder
kosher salt
3/4 cup ketchup
3 tbsp sweet pickle relish
2 tbsp sriracha ( asian chile sauce)
1 1/4 lb flank steak
1 tbsp vegetable oil, plus more for brushing
1 english cucumber, peeled and cut into 3/4-inch pieces
1 tbsp rice vinegar (not seasoned )
freshly ground pepper
3 scallions, thinly sliced

Directions:

Toss the fries with 1/8 teaspoon five-spice powder and 1/2 teaspoon salt on a baking sheet; bake as the label directs until crisp.
Meanwhile, preheat a grill pan over high heat. Mix the ketchup, relish, Sriracha and the remaining 1/8 teaspoon five-spice powder in a bowl; set aside 2 tablespoons for brushing the steak.
Prick the steak all over with a fork; season with salt. Brush the grill pan with oil, then add the steak and grill until marked, 12 to 15 minutes, flipping and brushing occasionally with the reserved spiced ketchup. Transfer to a cutting board; let rest 10 minutes, then thinly slice against the grain.
Toss the cucumber, vegetable oil and vinegar in a bowl; season with salt and pepper. Toss the fries with the scallions, and salt to taste. Serve with the steak and the spiced ketchup.
Per serving: Calories 534; Fat 19 g (Saturated 4 g); Cholesterol 54 mg; Sodium 1,342 mg; Carbohydrate 55 g; Fiber 5 g; Protein 34 g
Photograph by Christopher Testani

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	945.61 Kcal (3959 kJ)
Calories from fat	451.76 Kcal
		% Daily Value*
Total Fat	50.2g	77%
Cholesterol	97.79mg	33%
Sodium	1031.94mg	43%
Potassium	1366.21mg	29%
Total Carbs	84.17g	28%
Sugars	6.76g	27%
Dietary Fiber	8.2g	33%
Protein	38.32g	77%
Vitamin C	12.8mg	21%
Iron	5.2mg	29%
Calcium	97.5mg	10%

Amount Per 100 g
Calories	258.03 Kcal (1080 kJ)
Calories from fat	123.27 Kcal
		% Daily Value*
Total Fat	13.7g	77%
Cholesterol	26.68mg	33%
Sodium	281.58mg	43%
Potassium	372.8mg	29%
Total Carbs	22.97g	28%
Sugars	1.85g	27%
Dietary Fiber	2.24g	33%
Protein	10.46g	77%
Vitamin C	3.5mg	21%
Iron	1.4mg	29%
Calcium	26.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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