Asian Simple Cabbage Soup Recipe

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Asian Simple Cabbage Soup
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Ingredients
6
Count
Nutrition
438
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Boil 500ml of water.
  2. Add the pork ribs in and cook for 1 minute.
  3. Pour away the water.
  4. Boil 1litre of water.
  5. Add the pork ribs and dry scallops in.
  6. Cook for 30-45mins.
  7. Add the cabbage in and cook for another 15 minutes.
  8. Its ready to serve!
  9. *Variation* You can add an onion in if u want the sweet taste of the onion.
  10. *Note* You can cook the pork ribs longer for better taste. If you want, you can even double boil it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.41 Kcal (1836 kJ)
Calories from fat 113.4 Kcal
% Daily Value*
Total Fat 12.6g 19%
Cholesterol 125.93mg 42%
Sodium 945.85mg 39%
Potassium 1162.57mg 25%
Total Carbs 43.02g 14%
Sugars 2.27g 9%
Dietary Fiber 6.95g 28%
Protein 39.92g 80%
Vitamin C 36.8mg 61%
Iron 2.7mg 15%
Calcium 97.5mg 10%
Amount Per 100 g
Calories 148.95 Kcal (624 kJ)
Calories from fat 38.53 Kcal
% Daily Value*
Total Fat 4.28g 19%
Cholesterol 42.79mg 42%
Sodium 321.35mg 39%
Potassium 394.98mg 25%
Total Carbs 14.62g 14%
Sugars 0.77g 9%
Dietary Fiber 2.36g 28%
Protein 13.56g 80%
Vitamin C 12.5mg 61%
Iron 0.9mg 15%
Calcium 33.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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