Ingredients:
- assorted mixed greens, whatever looks good,washed and drained,torn,and chilled
- 1 -1 1/2 lb cooked peeled and deveined shrimp or 1 -1 1/2 lb crabmeat or 1 -1 1/2 lb lobster meat, drained and picked over
- crouton, preferably homemade (optional)
- thinly sliced onion rings (optional)
- chopped tomato (optional)
- mild pepperoncini pepper , italian pickled peppers (optional)
- freshly shredded parmesan cheese (optional)
- 8 whole cloves, until reduced to 2 tsp,cloves discarded
- a tiny touch garlic
Directions:
- Combine all dressing ingredients including any desired optional ingredients, and refrigerate, covered, for several hours before serving.
- Divide greens onto 4 individual salad plates or place in a large serving bowl.
- Top with shrimp and/or crab and/or lobster, and drizzle with lemon juice.
- Garnish with any or all of the optional ingredients, the more the better.
- Sprinkle with chopped chives.
- If serving individually, top each salad with a dollop of Louis Dressing, serving the remainder on the side.
- If serving from a large serving bowl, present, add dressing, and toss the salad at the table.
- Serve additional dressing on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 903.08 Kcal (3781 kJ) | ||
| Calories from fat | 642.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.38g | 110% | |
|---|---|---|---|
| Cholesterol | 415.45mg | 138% | |
| Sodium | 1304.83mg | 54% | |
| Potassium | 582.64mg | 12% | |
| Total Carbs | 25.47g | 8% | |
| Sugars | 7.69g | 31% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 37.89g | 76% | |
| Vitamin C | 62.1mg | 103% | |
| Vitamin A | 1mg | 35% | |
| Iron | 20.1mg | 112% | |
| Calcium | 153.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 238.85 Kcal (1000 kJ) | ||
| Calories from fat | 169.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.88g | 110% | |
|---|---|---|---|
| Cholesterol | 109.88mg | 138% | |
| Sodium | 345.11mg | 54% | |
| Potassium | 154.1mg | 12% | |
| Total Carbs | 6.74g | 8% | |
| Sugars | 2.03g | 31% | |
| Dietary Fiber | 0.65g | 10% | |
| Protein | 10.02g | 76% | |
| Vitamin C | 16.4mg | 103% | |
| Vitamin A | 0.3mg | 35% | |
| Iron | 5.3mg | 112% | |
| Calcium | 40.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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