Asian Noodles with Chicken Recipe

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Ingredients:

Serving

8 oz uncooked angel hair pasta
1/3 cup stir-fry sauce
2 tbsp honey
1/4 tsp crushed red pepper flakes
1 lb boneless skinless chicken breasts , cut into strips
1 tbsp canola oil
1 medium sweet red pepper , julienned
1 medium onion, cut into thin wedges
1 tbsp minced fresh cilantro
1 to 2 tsp sesame oil
1 tbsp sesame seeds

Directions:

Cook pasta according to package directions. Meanwhile, in a small bowl, combine the stir-fry sauce, honey and red pepper flakes; set aside.
In a large skillet, saute chicken in oil until browned and no longer pink. Add red pepper and onion; cook for 2 minutes or until vegetables are crisp-tender. Stir in sauce mixture. Add cilantro and cook for 1 minute.
Drain pasta; toss with sesame oil. Serve with chicken mixture; sprinkle with sesame seeds. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	444.58 Kcal (1861 kJ)
Calories from fat	109.72 Kcal
		% Daily Value*
Total Fat	12.19g	19%
Cholesterol	66.89mg	22%
Sodium	393.59mg	16%
Potassium	543.69mg	12%
Total Carbs	55.2g	18%
Sugars	13.96g	56%
Dietary Fiber	3.69g	15%
Protein	30.65g	61%
Vitamin C	40.4mg	67%
Iron	199.4mg	1108%
Calcium	35.6mg	4%

Amount Per 100 g
Calories	167.39 Kcal (701 kJ)
Calories from fat	41.31 Kcal
		% Daily Value*
Total Fat	4.59g	19%
Cholesterol	25.18mg	22%
Sodium	148.19mg	16%
Potassium	204.7mg	12%
Total Carbs	20.78g	18%
Sugars	5.25g	56%
Dietary Fiber	1.39g	15%
Protein	11.54g	61%
Vitamin C	15.2mg	67%
Iron	75.1mg	1108%
Calcium	13.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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