Asian Noodle Soup Recipe

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Asian Noodle Soup
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Ingredients:

Directions:

  1. Place dried mushrooms in a bowl, cover with boiling water and soak for 15 minutes. Drain and reserve from of the liquid. Squeeze the mushrooms and discard the stems. Thinly slice the caps.
  2. Soak the vermicelli in boiling water for 5 minutes, drain.
  3. Divide the vermicelli, broccoli, tofu puffs and bean sprouts among the 4 serving bowls.
  4. Place the reserved liquid, stock, soy sauce and rice wine vinegar, spring onions and mushrooms in a sauce pan and bring to the boil. Cook covered for 10 minutes.
  5. Ladle the soup into the serving bowls and garnish with the fresh basil leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.55 Kcal (580 kJ)
Calories from fat 0.65 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 626.43mg 26%
Potassium 286.14mg 6%
Total Carbs 31.1g 10%
Sugars 2.3g 9%
Dietary Fiber 3.67g 15%
Protein 4.87g 10%
Vitamin C 28.7mg 48%
Iron 1.5mg 8%
Calcium 35.3mg 4%
Amount Per 100 g
Calories 120.53 Kcal (505 kJ)
Calories from fat 0.56 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 544.96mg 26%
Potassium 248.93mg 6%
Total Carbs 27.06g 10%
Sugars 2g 9%
Dietary Fiber 3.19g 15%
Protein 4.24g 10%
Vitamin C 25mg 48%
Iron 1.3mg 8%
Calcium 30.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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