Asian Noodle Salad With Sesame Vinaigrette (Raw Vegan) Recipe

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Asian Noodle Salad With Sesame Vinaigrette (Raw Vegan)
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Ingredients:

Directions:

  1. Chop up all your salad ingredients. To get the coconut noodles: Open up a YOUNG coconut and then using a spoon scrap the meat away from the nut and try to keep it in one piece. Once you have it all seperated dump it out and slice it up (this technique is a bit difficult and may take some practice - the thickness of the meat should also be decent so it doesn't fall apart). Place everything into large bowl.
  2. Wisk all the dressing ingredients together and pour over top of the salad. Toss a bit & enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 784.67 Kcal (3285 kJ)
Calories from fat 437.08 Kcal
% Daily Value*
Total Fat 48.56g 75%
Cholesterol 0.43mg 0%
Sodium 79.2mg 3%
Potassium 499.43mg 11%
Total Carbs 84.91g 28%
Sugars 51.02g 204%
Dietary Fiber 4.31g 17%
Protein 9.89g 20%
Vitamin C 51.4mg 86%
Vitamin A 3mg 99%
Iron 71.1mg 395%
Calcium 119.7mg 12%
Amount Per 100 g
Calories 283.63 Kcal (1188 kJ)
Calories from fat 157.99 Kcal
% Daily Value*
Total Fat 17.55g 75%
Cholesterol 0.16mg 0%
Sodium 28.63mg 3%
Potassium 180.53mg 11%
Total Carbs 30.69g 28%
Sugars 18.44g 204%
Dietary Fiber 1.56g 17%
Protein 3.58g 20%
Vitamin C 18.6mg 86%
Vitamin A 1.1mg 99%
Iron 25.7mg 395%
Calcium 43.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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