Asian Marinated Beef Strips on a Skewer W/Thai Hot and Sweet Dip Recipe

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Asian Marinated Beef Strips on a Skewer W/Thai Hot and Sweet Dip
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Ingredients:

Directions:

  1. Trim excess fat from steak; slice steak diagonally across grain into 1/4-inch-thick strips.
  2. Combine soy sauce and remaining ingredients in a glass dish; add steak strips, and toss to coat. Cover and marinate in refrigerator 1 1/2 to 2 hours.
  3. Remove steak strips from marinade, reserving marinade.Thread steak strips onto prepared skewers.
  4. Grill, uncovered over medium-hot coals (350°F to 400°F / 175°C to 205°C) 8 to 9 minutes or until desired doneness, turning and basting frequently with reserved marinade. Discard any remaining marinade.
  5. For sauce In a small saucepan bring vinegar to a boil. Stir in sugar and simmer 5 minutes.
  6. Remove from heat and stir garlic paste and red pepper flakes into vinegar. Cool.
  7. Serve sauce at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 528.4 Kcal (2212 kJ)
Calories from fat 245.7 Kcal
% Daily Value*
Total Fat 27.3g 42%
Cholesterol 115.64mg 39%
Sodium 1611.76mg 67%
Potassium 662.82mg 14%
Total Carbs 33.16g 11%
Sugars 30.35g 121%
Dietary Fiber 0.87g 3%
Protein 37.39g 75%
Vitamin C 2.4mg 4%
Iron 4.5mg 25%
Calcium 62.4mg 6%
Amount Per 100 g
Calories 198.14 Kcal (830 kJ)
Calories from fat 92.13 Kcal
% Daily Value*
Total Fat 10.24g 42%
Cholesterol 43.36mg 39%
Sodium 604.38mg 67%
Potassium 248.55mg 14%
Total Carbs 12.43g 11%
Sugars 11.38g 121%
Dietary Fiber 0.33g 3%
Protein 14.02g 75%
Vitamin C 0.9mg 4%
Iron 1.7mg 25%
Calcium 23.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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