Directions:
- Pre heat oven to 425 degrees F.
- Lay trimmed asparagus in a rimmed baking sheet. Spread out.
- Drizzle other ingredients evenly over asparagus,.
- Roast in oven for approximately 20 minutes until asparagus are hot, slightly browned, but still somewhat crisp. Check periodically.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.98 Kcal (230 kJ) | ||
| Calories from fat | 12.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.37g | 2% | |
|---|---|---|---|
| Sodium | 450.17mg | 19% | |
| Potassium | 389.98mg | 8% | |
| Total Carbs | 8.25g | 3% | |
| Sugars | 3.79g | 15% | |
| Dietary Fiber | 3.78g | 15% | |
| Protein | 4.52g | 9% | |
| Vitamin C | 11.3mg | 19% | |
| Iron | 3.8mg | 21% | |
| Calcium | 48.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 28.64 Kcal (120 kJ) | ||
| Calories from fat | 6.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.71g | 2% | |
|---|---|---|---|
| Sodium | 234.49mg | 19% | |
| Potassium | 203.14mg | 8% | |
| Total Carbs | 4.3g | 3% | |
| Sugars | 1.97g | 15% | |
| Dietary Fiber | 1.97g | 15% | |
| Protein | 2.35g | 9% | |
| Vitamin C | 5.9mg | 19% | |
| Iron | 2mg | 21% | |
| Calcium | 25.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Heather's Blueberry Chicken Stir Fry
Chopped garlic, Fresh blueberries, Peach preserves and 15 more.. -
Spring Noodle Stir-Fry With Asparagus and Walnuts
Dark sesame oil, Apple cider vinegar, Soy sauce and 8 more.. -
Asian Grilled Chicken Breasts
Olive oil, Soy sauce, Garlic cloves, crushed and 5 more.. -
Asian Grilled Pork Chops
Olive oil, Soy sauce, Garlic cloves, crushed and 5 more.. -
Rice Cooker Chicken
Soy sauce, Garlic , smashed and 8 more.. -
Broccoli With Teriyaki Sauce
Broccoli, Arrowroot, Water, Soy sauce, Minced garlic and 3 more.. -
Middle Eastern Hummus
Garbanzo beans, rinsed and drained, Sesame oil, Olive oil and 5 more.. -
Charcoal Grilled Chicken
Cut up chicken, Fresh lemon juice, Olive oil, Soy sauce and 4 more.. -
Pea, Jicama, and Cashew Salad
Ramen noodles (flavor packets saved for another use) brok... and 14 more.. -
Cashew Chicken Stir-fry
Boneless chicken , cut into 1 inch strips, Orange juice and 12 more..
Also Try
-
-
-
Asian Roasted Green Beans With Mushrooms
Green beans, trimmed and sliced into 1/2-inch pieces and 8 more.. -
Asian Roasted Brussels Sprouts with Cranberries
Brussels sprouts, halved, Canola oil, Sugar, Water and 4 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
