Directions:
- Sautee onions and garlic in olive oil until tender. Remove from oil.
- Boil chicken broth. When broth has reached a boil, add cous cous and remove from heat.
- Stir in onions and garlic.
- Stir in remaining ingredients and let cous cous sit for five minutes.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.27 Kcal (1337 kJ) | ||
| Calories from fat | 72.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.06g | 12% | |
|---|---|---|---|
| Sodium | 580.94mg | 24% | |
| Potassium | 198.01mg | 4% | |
| Total Carbs | 50.85g | 17% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 3.38g | 14% | |
| Protein | 9.02g | 18% | |
| Vitamin C | 6.9mg | 11% | |
| Iron | 0.8mg | 4% | |
| Calcium | 24.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 188.14 Kcal (788 kJ) | ||
| Calories from fat | 42.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.75g | 12% | |
|---|---|---|---|
| Sodium | 342.34mg | 24% | |
| Potassium | 116.69mg | 4% | |
| Total Carbs | 29.97g | 17% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 1.99g | 14% | |
| Protein | 5.31g | 18% | |
| Vitamin C | 4.1mg | 11% | |
| Iron | 0.5mg | 4% | |
| Calcium | 14.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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