Asian Carrots Recipe

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Asian Carrots
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Ingredients:

Directions:

  1. Heat sesame oil in skillet on medium-high heat; add carrots, soy sauce, hoisin sauce, juice (or water) and ginger root. Reduce heat, cover and cook at a simmer and stir until carrots are crisp-tender (depends how small your carrot slices are).
  2. Stir in the honey. Stir in well and cook until heated through.
  3. Top with the sesame seeds. Season with pepper and salt, if needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.07 Kcal (360 kJ)
Calories from fat 25.69 Kcal
% Daily Value*
Total Fat 2.85g 4%
Cholesterol 0.04mg 0%
Sodium 315.63mg 13%
Potassium 237.44mg 5%
Total Carbs 14.75g 5%
Sugars 10.58g 42%
Dietary Fiber 2.2g 9%
Protein 1.63g 3%
Vitamin C 7.6mg 13%
Vitamin A 0.6mg 20%
Iron 0.4mg 2%
Calcium 45.1mg 5%
Amount Per 100 g
Calories 99.53 Kcal (417 kJ)
Calories from fat 29.71 Kcal
% Daily Value*
Total Fat 3.3g 4%
Cholesterol 0.05mg 0%
Sodium 365.02mg 13%
Potassium 274.6mg 5%
Total Carbs 17.06g 5%
Sugars 12.23g 42%
Dietary Fiber 2.55g 9%
Protein 1.89g 3%
Vitamin C 8.8mg 13%
Vitamin A 0.7mg 20%
Iron 0.5mg 2%
Calcium 52.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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