Asian Glazed Salmon Recipe

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Ingredients:

Serving

Directions:

Thaw fish, if frozen. If necessary, cut fish into 4 serving size pieces. Set aside.
For glaze, in a small bowl combine brown sugar, soy and mustard. Set aside 2 tablespoons of the mixture for sauce.
Preheat broiler. Place fish on the greased unheated rack of a broiler pan. Broil 4 inches from the heat 8-12 minutes or until the fish is cooked, turning once half way through broiling and brushing with glaze the last 2-3 minutes of broiling.
For sauce, stir together rice vinegar and reserved glaze mixture until sugar is dissolved. Serve with salmon.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	221.43 Kcal (927 kJ)
Calories from fat	42.17 Kcal
		% Daily Value*
Total Fat	4.69g	7%
Cholesterol	52.15mg	17%
Sodium	635.67mg	26%
Potassium	463.35mg	10%
Total Carbs	18.63g	6%
Sugars	17.82g	71%
Dietary Fiber	0.2g	1%
Protein	24.95g	50%
Vitamin C	0.1mg	0%
Iron	0.4mg	2%
Calcium	27mg	3%

Amount Per 100 g
Calories	142.51 Kcal (597 kJ)
Calories from fat	27.14 Kcal
		% Daily Value*
Total Fat	3.02g	7%
Cholesterol	33.57mg	17%
Sodium	409.11mg	26%
Potassium	298.21mg	10%
Total Carbs	11.99g	6%
Sugars	11.47g	71%
Dietary Fiber	0.13g	1%
Protein	16.06g	50%
Iron	0.3mg	2%
Calcium	17.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.8

Points
5

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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