Asian Fondue (Emeril Lagasse) Recipe

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Asian Fondue (Emeril Lagasse)
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Ingredients
27
Count
Nutrition
1601
Calories
Total time
445
Minutes
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Ingredients:

Directions:

  1. Place the beef bones and oxtails in a large stockpot, cover with water. Bring the liquid up to a boil and cook for 10 minutes. Remove from the heat and drain. Rinse the pot and bones. Return the bones to the pot and cover with 6 quarts of water. Bring the liquid up to a boil and skim often to remove the foam. When the foam stops rising to the surface, add 3 quarts of water and return to a boil. Char the onions, shallots, and ginger, directly over a gas burner or under the broiler, about 5 to 6 minutes. Tie the charred vegetables, star anise, garlic cloves, and cinnamon stick in a damped cheesecloth. Add the spice bag and parsnips to the simmering broth. Season the broth with salt and pepper. Simmer the liquid for 1 hour. Add the tripe and tendons to the broth and simmer uncovered for 5 hours. Two hours after adding the tripe, add the flank steak and brisket.
  2. In a small bowl, combine the green onions, cilantro and onions together. Season the vegetables with salt and pepper. When the broth is ready, remove and discard the oxtails and bones. Reserve the tripe, flank steak, and brisket. Strain the broth into a clean pot through a strainer with a double layer of dampened cheesecloth. Add the fish sauce to the broth. Bring to a boil and reduce to a simmer. Slice the tripe, flank steak, and brisket, into small pieces. In a pot of boiling water, drop in the drained noodles and remove immediately and drain. Mound the noodles in the center of an oversized bowl. Bring the broth to a rolling boil and ladle the broth over the noodles Arrange the remaining ingredients on small plates around the bowl of broth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1601.05 Kcal (6703 kJ)
Calories from fat 927.45 Kcal
% Daily Value*
Total Fat 103.05g 159%
Cholesterol 333.89mg 111%
Sodium 5061.93mg 211%
Potassium 1549.5mg 33%
Total Carbs 84.1g 28%
Sugars 11.89g 48%
Dietary Fiber 5.06g 20%
Protein 86.66g 173%
Vitamin C 31.5mg 53%
Iron 10.5mg 58%
Calcium 152.3mg 15%
Amount Per 100 g
Calories 161 Kcal (674 kJ)
Calories from fat 93.26 Kcal
% Daily Value*
Total Fat 10.36g 159%
Cholesterol 33.58mg 111%
Sodium 509.01mg 211%
Potassium 155.81mg 33%
Total Carbs 8.46g 28%
Sugars 1.2g 48%
Dietary Fiber 0.51g 20%
Protein 8.71g 173%
Vitamin C 3.2mg 53%
Iron 1.1mg 58%
Calcium 15.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.8
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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