Asian Cucumbers and Pasta Recipe

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Asian Cucumbers and Pasta
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Ingredients:

Directions:

  1. Process first 6 ingredients in an electric blender until mixture is smooth, stopping once to scrape down sides.
  2. Cook pasta according to package directions; drain and return to pan.
  3. Add peanut butter mixture, and toss gently.
  4. Spoon onto a serving platter; top with chopped cucumber and green onions.
  5. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.09 Kcal (1575 kJ)
Calories from fat 106.26 Kcal
% Daily Value*
Total Fat 11.81g 18%
Sodium 1015.15mg 42%
Potassium 598.13mg 13%
Total Carbs 55.04g 18%
Sugars 10.65g 43%
Dietary Fiber 5.47g 22%
Protein 15.82g 32%
Vitamin C 8.5mg 14%
Iron 200.2mg 1112%
Calcium 53.3mg 5%
Amount Per 100 g
Calories 138.49 Kcal (580 kJ)
Calories from fat 39.13 Kcal
% Daily Value*
Total Fat 4.35g 18%
Sodium 373.81mg 42%
Potassium 220.25mg 13%
Total Carbs 20.27g 18%
Sugars 3.92g 43%
Dietary Fiber 2.01g 22%
Protein 5.83g 32%
Vitamin C 3.1mg 14%
Iron 73.7mg 1112%
Calcium 19.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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