Beef Satay With Peanut Sauce Recipe

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Ingredients:

Serving

Directions:

In a bowl, stir together all of the ingredients for the marinade, coat meat thoroughly and leave to marinate 4 hours, or overnight is best.
When marinated, thread onto skewers if you like, otherwise pan fry or barbecue.
Cook meat on BBQ, grill or pan until cooked. Keep warm.
Mix together all the Peanut sauce ingredients in a small saucepan, heat gently over low heat until peanut butter is melted and all ingredients are combined and hot. Serve with meat. Satay is always best served with jasmine or white rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	534.42 Kcal (2238 kJ)
Calories from fat	422.54 Kcal
		% Daily Value*
Total Fat	46.95g	72%
Cholesterol	59.17mg	20%
Sodium	412.05mg	17%
Potassium	542.75mg	12%
Total Carbs	12.37g	4%
Sugars	6.29g	25%
Dietary Fiber	3.17g	13%
Protein	21.2g	42%
Vitamin C	3.7mg	6%
Iron	3.5mg	20%
Calcium	38.1mg	4%

Amount Per 100 g
Calories	303.08 Kcal (1269 kJ)
Calories from fat	239.63 Kcal
		% Daily Value*
Total Fat	26.63g	72%
Cholesterol	33.56mg	20%
Sodium	233.69mg	17%
Potassium	307.81mg	12%
Total Carbs	7.02g	4%
Sugars	3.57g	25%
Dietary Fiber	1.8g	13%
Protein	12.02g	42%
Vitamin C	2.1mg	6%
Iron	2mg	20%
Calcium	21.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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