Directions:
- Heat the oil in a large preheated wok.
- Add the Chinese five-spice, carrots, corn, peas, scallions and chili and stir fry about 5 minutes.
- Add the crab meat to the wok and stir-fry 1 minute.
- Roughly break up the noodles and add.
- Pour the stock and soya sauce into the mixture, bring to a boil, cover and leave to simmer for 5 minutes
- Transfer the soup to serving bowls and serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1566.32 Kcal (6558 kJ) | ||
| Calories from fat | 796.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 88.51g | 136% | |
|---|---|---|---|
| Cholesterol | 65.22mg | 22% | |
| Sodium | 3469.33mg | 145% | |
| Potassium | 3008.17mg | 64% | |
| Total Carbs | 66.94g | 22% | |
| Sugars | 14.03g | 56% | |
| Dietary Fiber | 32.02g | 128% | |
| Protein | 124.83g | 250% | |
| Vitamin C | 36.7mg | 61% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 47.8mg | 266% | |
| Calcium | 592.2mg | 59% | |
| Amount Per 100 g | |||
| Calories | 211.61 Kcal (886 kJ) | ||
| Calories from fat | 107.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.96g | 136% | |
|---|---|---|---|
| Cholesterol | 8.81mg | 22% | |
| Sodium | 468.7mg | 145% | |
| Potassium | 406.4mg | 64% | |
| Total Carbs | 9.04g | 22% | |
| Sugars | 1.89g | 56% | |
| Dietary Fiber | 4.33g | 128% | |
| Protein | 16.86g | 250% | |
| Vitamin C | 5mg | 61% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 6.5mg | 266% | |
| Calcium | 80mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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