Directions:
- Mix all ingredients except chops.
- Place in a plastic bag, add chops and chill for at least 2 hours.
- Place chops and sauce in dish just large enough to hold in one layer.
- Place uncovered in preheated 450 degree oven for 10 minutes on each side or until cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.86 Kcal (288 kJ) | ||
| Calories from fat | 20.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 4% | |
|---|---|---|---|
| Sodium | 1006.93mg | 42% | |
| Potassium | 182.28mg | 4% | |
| Total Carbs | 9.05g | 3% | |
| Sugars | 5.38g | 22% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 3.08g | 6% | |
| Vitamin C | 32.4mg | 54% | |
| Iron | 0.5mg | 3% | |
| Calcium | 18.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 77.29 Kcal (324 kJ) | ||
| Calories from fat | 23.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.58g | 4% | |
|---|---|---|---|
| Sodium | 1130.13mg | 42% | |
| Potassium | 204.58mg | 4% | |
| Total Carbs | 10.16g | 3% | |
| Sugars | 6.03g | 22% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 3.45g | 6% | |
| Vitamin C | 36.4mg | 54% | |
| Iron | 0.5mg | 3% | |
| Calcium | 20.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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