Asian Chicken Noodle Soup Recipe

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Ingredients

Count

Nutrition

1432

Calories

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Ingredients:

Serving

1 lb chicken breasts, boneless, skinless
2 cloves garlic, minced
1 tbsp fresh ginger, minced
1 tbsp sesame oil
1/4 tsp salt
6 cups chicken broth , fat free, reduced sodium
1 pepper jalapeno
3 green onions, sliced
2 tbsp soy sauce, low sodium
1 tbsp rice vinegar
2 cups bok choy, chopped
5 oz chinese noodles

Directions:

Heat the sesame oil over medium high heat in a large heavy-bottomed stock pot. Add the minced garlic and ginger and briefly saute for about 30 seconds. Add the chicken and bok choy, sprinkle with salt, and saute for another three minutes until chicken has turned white but not completely cooked all the way through.
Add the chicken broth, jalapeno and green onions to the pot and bring to a simmer. Cook for 15 minutes until chicken is done.
Meanwhile, cook the noodles in boiling salted water, drain and rinse with cold water. Set aside.
Add the rice vinegar and soy sauce and stir. You can add a little more salt if you like, but taste first because soy sauce already contains a lot of salt! Add the noodles to the pot and serve with chopped cilantro and sriracha sauce on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1431.74 Kcal (5994 kJ)
Calories from fat	478.13 Kcal
		% Daily Value*
Total Fat	53.13g	82%
Cholesterol	267.57mg	89%
Sodium	9798.13mg	408%
Potassium	2777.53mg	59%
Total Carbs	119.46g	40%
Sugars	4.61g	18%
Dietary Fiber	10.73g	43%
Protein	113.78g	228%
Vitamin C	325.7mg	543%
Vitamin A	23.7mg	789%
Iron	547.8mg	3043%
Calcium	708.9mg	71%

Amount Per 100 g
Calories	54.98 Kcal (230 kJ)
Calories from fat	18.36 Kcal
		% Daily Value*
Total Fat	2.04g	82%
Cholesterol	10.28mg	89%
Sodium	376.28mg	408%
Potassium	106.67mg	59%
Total Carbs	4.59g	40%
Sugars	0.18g	18%
Dietary Fiber	0.41g	43%
Protein	4.37g	228%
Vitamin C	12.5mg	543%
Vitamin A	0.9mg	789%
Iron	21mg	3043%
Calcium	27.2mg	71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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