Asian Chicken And Noodles Recipe

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Asian Chicken And Noodles
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Ingredients
5
Count
Nutrition
126
Calories
Total time
8
Minutes
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Ingredients:

Directions:

  1. Bring 2 cups of water to boil in a large saucepan.
  2. Add noodles (reserve seasoning packet) and vegetables.
  3. Cook for 3 minutes, stirring occasionally; drain.
  4. Meanwhile, heat oil in large non-stick skillet over medium-high heat.
  5. Add chicken; cook and stir until done, about 8 minutes.
  6. Stir in noodles, vegetables, stir-fry sauce and packet of seasoning.
  7. Mix well and heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.08 Kcal (528 kJ)
Calories from fat 51.16 Kcal
% Daily Value*
Total Fat 5.68g 9%
Cholesterol 44.59mg 15%
Sodium 355.12mg 15%
Potassium 233.13mg 5%
Total Carbs 3.75g 1%
Sugars 0.49g 2%
Dietary Fiber 0.24g 1%
Protein 15.88g 32%
Vitamin C 3.2mg 5%
Iron 0.2mg 1%
Calcium 6.2mg 1%
Amount Per 100 g
Calories 129.77 Kcal (543 kJ)
Calories from fat 52.66 Kcal
% Daily Value*
Total Fat 5.85g 9%
Cholesterol 45.9mg 15%
Sodium 365.5mg 15%
Potassium 239.95mg 5%
Total Carbs 3.86g 1%
Sugars 0.5g 2%
Dietary Fiber 0.24g 1%
Protein 16.34g 32%
Vitamin C 3.3mg 5%
Iron 0.2mg 1%
Calcium 6.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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