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Black Pepper Shrimp with Coriander-Coconut Chutney Recipe

Black Pepper Shrimp with Coriander-Coconut Chutney Recipe

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Black Pepper Shrimp with Coriander-Coconut Chutney

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Ingredients

Count

Nutrition

592

Calories

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Ingredients:

Serving

1 1/2 tsp ground coriander
2 tsp canola oil
1/4 tsp freshly ground black pepper
12 jumbo shrimp, peeled and deveined (about 1 1/2 lb)
1/4 tsp salt
cooking spray
2 tbsp fresh lime juice
1 cup chopped onion
1/3 cup chopped fresh cilantro
3 tbsp flaked sweetened coconut
2 tbsp fresh lime juice
1 tbsp mango chutney
1 tsp sugar
1 tsp ground cumin
1 tsp minced fresh green chile
1/4 tsp salt
2 garlic cloves
fresh cilantro sprigs (optional)

Directions:

To prepare shrimp, combine first 3 ingredients in a large zip-top plastic bag. Add shrimp to bag; seal. Marinate in refrigerator for 2 hours, turning bag occasionally.
Prepare grill to medium-high heat.
Remove shrimp from bag. Sprinkle shrimp with 1/4 teaspoon salt. Place shrimp on grill rack coated with cooking spray; grill 3 minutes on each side or until shrimp are done. Drizzle 2 tablespoons juice over shrimp; keep warm.
To prepare chutney, combine onion and remaining ingredients except the cilantro sprigs in a food processor; process until smooth. Serve with shrimp. Garnish with cilantro sprigs, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	591.86 Kcal (2478 kJ)
Calories from fat	323 Kcal
		% Daily Value*
Total Fat	35.89g	55%
Cholesterol	98.64mg	33%
Sodium	2243.67mg	93%
Potassium	265.49mg	6%
Total Carbs	56.86g	19%
Sugars	3.58g	14%
Dietary Fiber	2.92g	12%
Protein	14.41g	29%
Vitamin C	10mg	17%
Iron	2.3mg	13%
Calcium	73.4mg	7%

Amount Per 100 g
Calories	246.29 Kcal (1031 kJ)
Calories from fat	134.41 Kcal
		% Daily Value*
Total Fat	14.93g	55%
Cholesterol	41.05mg	33%
Sodium	933.67mg	93%
Potassium	110.48mg	6%
Total Carbs	23.66g	19%
Sugars	1.49g	14%
Dietary Fiber	1.22g	12%
Protein	6g	29%
Vitamin C	4.2mg	17%
Iron	1mg	13%
Calcium	30.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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