Asian Beef Kebobs Recipe

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Ingredients:

Serving

1 lb beef top sirloin steak
6 green onions cut into 1-1/2 inch pieces
1/4 cup packed brown sugar
3 tbsp dry sherry
3 tbsp soy sauce
2 tsp dark sesame oil
2 cloves garlic crushed
1/2 tsp ground ginger
16 bamboo skewers

Directions:

Trim all fat from steak then cut crosswise into 1/4 thick strips.
Make marinade by combining brown sugar, sherry, soy sauce, sesame oil, garlic and ginger.
Place beef and half of the marinade mixture in plastic bag turning to coat.
Close securely and marinade in refrigerator 20 minutes.
Reserve remaining marinade.
Meanwhile soak 16 bamboo skewers in water 10 minutes.
Remove beef from marinade and discard marinade.
Alternately thread beef and green onion onto skewers.
Place kabobs on rack in broiler pan so surface of kabobs is 3-4 inches from heat.
Broil 5 minutes turning once.
Brush kabobs with reserved marinade during last 2 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	514.86 Kcal (2156 kJ)
Calories from fat	132.65 Kcal
		% Daily Value*
Total Fat	14.74g	23%
Cholesterol	100.9mg	34%
Sodium	851.03mg	35%
Potassium	3725.7mg	79%
Total Carbs	46.31g	15%
Sugars	32.77g	131%
Dietary Fiber	12.69g	51%
Protein	52.88g	106%
Vitamin C	27.1mg	45%
Iron	9mg	50%
Calcium	126.8mg	13%

Amount Per 100 g
Calories	65.86 Kcal (276 kJ)
Calories from fat	16.97 Kcal
		% Daily Value*
Total Fat	1.89g	23%
Cholesterol	12.91mg	34%
Sodium	108.87mg	35%
Potassium	476.6mg	79%
Total Carbs	5.92g	15%
Sugars	4.19g	131%
Dietary Fiber	1.62g	51%
Protein	6.76g	106%
Vitamin C	3.5mg	45%
Iron	1.1mg	50%
Calcium	16.2mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.7

Points
13

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sodium

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