Directions:
- In a small bowl, whisk together vinegar, oil, chili garlic sauce, soy sauce, ginger, garlic, salt and pepper. Set aside.
- SALAD: Combine five-spice powder, brown sugar and salt; rub into both sides of steak. Place steak on greased grill over medium heat; close lid and grill, turning once, untl medium-rare, to medium, 10-15 minutes. Tent with foil and let stand for 5 minutes; thinly slice across the grain.
- Meanwhile, in a heatproof bowl, place broccoli, carrots and red pepper; pour boiling water over top and let stand uncovered for 1 minute. Drain well and pat dry.
- In a large salad bowl, combine vegetables, warm rice, green onions, corinader and steak; add dressing and toss to coat. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 709.62 Kcal (2971 kJ) | ||
| Calories from fat | 147.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.4g | 25% | |
|---|---|---|---|
| Cholesterol | 68.89mg | 23% | |
| Sodium | 897.82mg | 37% | |
| Potassium | 1071.01mg | 23% | |
| Total Carbs | 102.97g | 34% | |
| Sugars | 7.42g | 30% | |
| Dietary Fiber | 10.19g | 41% | |
| Protein | 35.59g | 71% | |
| Vitamin C | 102.7mg | 171% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.9mg | 33% | |
| Calcium | 78.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 190.83 Kcal (799 kJ) | ||
| Calories from fat | 39.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.41g | 25% | |
|---|---|---|---|
| Cholesterol | 18.53mg | 23% | |
| Sodium | 241.44mg | 37% | |
| Potassium | 288.02mg | 23% | |
| Total Carbs | 27.69g | 34% | |
| Sugars | 2g | 30% | |
| Dietary Fiber | 2.74g | 41% | |
| Protein | 9.57g | 71% | |
| Vitamin C | 27.6mg | 171% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 1.6mg | 33% | |
| Calcium | 21.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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