Directions:
- In a bowl whisk together oil and vinegar and season with salt and pepper.
- Discard coarse stems from arugula. Thinly slice radicchio and cut endives crosswise into 1/2-inch pieces. In a large bowl toss greens with vinaigrette until coated well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.14 Kcal (968 kJ) | ||
| Calories from fat | 92.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.33g | 16% | |
|---|---|---|---|
| Sodium | 189.03mg | 8% | |
| Potassium | 213.75mg | 5% | |
| Total Carbs | 28.26g | 9% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 27.1g | 108% | |
| Protein | 10.36g | 21% | |
| Vitamin C | 77.8mg | 130% | |
| Iron | 9.2mg | 51% | |
| Calcium | 437.1mg | 44% | |
| Amount Per 100 g | |||
| Calories | 28.66 Kcal (120 kJ) | ||
| Calories from fat | 11.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.28g | 16% | |
|---|---|---|---|
| Sodium | 23.44mg | 8% | |
| Potassium | 26.5mg | 5% | |
| Total Carbs | 3.5g | 9% | |
| Sugars | 0.14g | 5% | |
| Dietary Fiber | 3.36g | 108% | |
| Protein | 1.28g | 21% | |
| Vitamin C | 9.7mg | 130% | |
| Iron | 1.1mg | 51% | |
| Calcium | 54.2mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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