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Pickled Beet and Herring Salad Recipe

Pickled Beet and Herring Salad Recipe

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Ingredients:

Serving

2 tbsp white-wine vinegar
1 tsp sugar
1/4 tsp salt
2 tbsp extra-virgin olive oil
1/2 lb pickled herring, drained
1 (1-lb) jar sliced pickled beets, drained
1 (6-oz) bunch watercress , coarse stems discarded (4 cups sprigs)
2 medium belgian endives , cut crosswise into 1/2-inch-thick slices and cores discarded

Directions:

Whisk together vinegar, sugar, and salt until sugar is dissolved, then add oil in a slow stream, whisking.
Arrange herring and beets on a platter and drizzle with half of vinaigrette.
Toss watercress and endives with remaining vinaigrette, then mound over herring and beets.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	527.96 Kcal (2210 kJ)
Calories from fat	158.43 Kcal
		% Daily Value*
Total Fat	17.6g	27%
Cholesterol	7.37mg	2%
Sodium	1075.51mg	45%
Potassium	411.32mg	9%
Total Carbs	69.61g	23%
Sugars	14.22g	57%
Dietary Fiber	54.24g	217%
Protein	27.65g	55%
Vitamin C	146.1mg	243%
Iron	19mg	106%
Calcium	762.9mg	76%

Amount Per 100 g
Calories	31.74 Kcal (133 kJ)
Calories from fat	9.52 Kcal
		% Daily Value*
Total Fat	1.06g	27%
Cholesterol	0.44mg	2%
Sodium	64.65mg	45%
Potassium	24.72mg	9%
Total Carbs	4.18g	23%
Sugars	0.85g	57%
Dietary Fiber	3.26g	217%
Protein	1.66g	55%
Vitamin C	8.8mg	243%
Iron	1.1mg	106%
Calcium	45.9mg	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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