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Arugula and Goat Cheese Salad with Vanilla Bean Oil (Emeril Lagasse) Recipe

Arugula and Goat Cheese Salad with Vanilla Bean Oil (Emeril Lagasse) Recipe

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Arugula and Goat Cheese Salad with Vanilla Bean Oil (Emeril Lagasse)

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Ingredients

Count

Nutrition

1320

Calories

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Ingredients:

Serving

3 vanilla beans, split and scraped
4 cups light olive oil
1 log goat cheese , about 10 oz
1 cup chopped toasted pecans
1 lb arugula leaves, washed and spun-dry
salt and freshly ground black pepper , to taste

Directions:

In a small saucepan over low heat, heat vanilla beans and olive oil very slowly until hot and vanilla is aromatic. Cool, strain, and store refrigerated.
Using either dental floss or a knife dipped in warm water, divide goat cheese log into 8 medallions. Carefully roll in chopped pecans to coat, pressing nuts into cheese so that they adhere. Set aside until ready to assemble the salads.
In a large bowl toss arugula with 3 ounces of the vanilla bean oil. Season with salt and pepper to taste and garnish each serving with one pecan-crusted goat cheese medallion.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1320.42 Kcal (5528 kJ)
Calories from fat	1288.95 Kcal
		% Daily Value*
Total Fat	143.22g	220%
Sodium	263.66mg	11%
Potassium	334.57mg	7%
Total Carbs	6.41g	2%
Sugars	2.32g	9%
Dietary Fiber	3.8g	15%
Protein	11.39g	23%
Vitamin C	8.8mg	15%
Iron	1.5mg	8%
Calcium	112mg	11%

Amount Per 100 g
Calories	565.23 Kcal (2367 kJ)
Calories from fat	551.77 Kcal
		% Daily Value*
Total Fat	61.31g	220%
Sodium	112.87mg	11%
Potassium	143.22mg	7%
Total Carbs	2.74g	2%
Sugars	0.99g	9%
Dietary Fiber	1.62g	15%
Protein	4.88g	23%
Vitamin C	3.8mg	15%
Iron	0.6mg	8%
Calcium	47.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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