Ingredients:
- 1/2 vanilla bean
- 1/4 cup strained fresh pineapple juice, squeezed with your hands from pineapple rind ( reserved from topping for pecan waffles )
Directions:
- Halve vanilla bean and scrape seeds into a 2-quart heavy saucepan, then add pod and remaining ingredients. Bring to a boil, stirring until sugar is dissolved, then boil until syrupy and reduced to about 1 1/3 cups, about 20 minutes. Cool to warm and discard vanilla bean pod.
- Cooks' note: Syrup can be made 3 days ahead and chilled, covered. Reheat over low heat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.59 Kcal (1392 kJ) | ||
| Calories from fat | 310.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.51g | 53% | |
|---|---|---|---|
| Cholesterol | 91.59mg | 31% | |
| Sodium | 314.56mg | 13% | |
| Potassium | 66.4mg | 1% | |
| Total Carbs | 7.24g | 2% | |
| Sugars | 6.34g | 25% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 0.88g | 2% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.4mg | 14% | |
| Calcium | 53.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 74.89 Kcal (314 kJ) | ||
| Calories from fat | 69.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.77g | 53% | |
|---|---|---|---|
| Cholesterol | 20.62mg | 31% | |
| Sodium | 70.83mg | 13% | |
| Potassium | 14.95mg | 1% | |
| Total Carbs | 1.63g | 2% | |
| Sugars | 1.43g | 25% | |
| Dietary Fiber | 0.1g | 2% | |
| Protein | 0.2g | 2% | |
| Vitamin C | 0.9mg | 7% | |
| Vitamin A | 0.1mg | 14% | |
| Calcium | 12mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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