Arugula and Feta Salad with Strawberry vinaigrette Recipe

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Arugula and Feta Salad with Strawberry vinaigrette
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Ingredients:

Directions:

  1. Puree 4 strawberries and onion (scallion) in food processeor or blender until chipped. Add garlic, vinegar, oil, tarragon, mustard, salt and pepper; pulse until combined. Add sugar to taste.
  2. Toss arugula and feta in large bowl. Slice the remaining strawberries and add to the bowl. Toss the salad with dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 702.98 Kcal (2943 kJ)
Calories from fat 481.3 Kcal
% Daily Value*
Total Fat 53.48g 82%
Cholesterol 101.65mg 34%
Sodium 1648.36mg 69%
Potassium 1093.11mg 23%
Total Carbs 38.54g 13%
Sugars 25.05g 100%
Dietary Fiber 9.36g 37%
Protein 24.34g 49%
Vitamin C 203.1mg 339%
Iron 2.8mg 16%
Calcium 843.3mg 84%
Amount Per 100 g
Calories 114.94 Kcal (481 kJ)
Calories from fat 78.7 Kcal
% Daily Value*
Total Fat 8.74g 82%
Cholesterol 16.62mg 34%
Sodium 269.52mg 69%
Potassium 178.73mg 23%
Total Carbs 6.3g 13%
Sugars 4.1g 100%
Dietary Fiber 1.53g 37%
Protein 3.98g 49%
Vitamin C 33.2mg 339%
Iron 0.5mg 16%
Calcium 137.9mg 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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