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Arugula and Cannellini Salad With Olive Vinaigrette Recipe

Arugula and Cannellini Salad With Olive Vinaigrette Recipe

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Arugula and Cannellini Salad With Olive Vinaigrette

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Ingredients:

Serving

1/2 cup pitted oil-cured olives , such as nicoise (about 36)
1/4 cup water
1 garlic clove
1/2 cup fresh basil leaf
2 tsp sherry wine vinegar
1/2 tsp ground cumin
1 (15 oz) can white beans, rinsed and drained
1 1/2 cups red pear tomatoes
1/2 red onion, thinly sliced
1 bunch arugula, trimmed and washed (about 6 oz)

Directions:

Make vinaigrett: Combine olives and the water in the bowl of a food processor. Process until olives are finely chopped. Add garlic, basil, vinegar, and cumin; process until mixture is smooth and combined, stopping to scrape sides of bowl with a rubber spatula as needed.
In a medium bowl, combine beans, tomatoes, and red onion, and gently toss.
Pour vinaigrette over bean mixture and toss to coat.
To serve: divide argula leaves among four plates and mound bean mixture on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	287.46 Kcal (1204 kJ)
Calories from fat	256.47 Kcal
		% Daily Value*
Total Fat	28.5g	44%
Sodium	208.05mg	9%
Potassium	203.89mg	4%
Total Carbs	7.88g	3%
Sugars	3.81g	15%
Dietary Fiber	2.19g	9%
Protein	2.49g	5%
Vitamin C	12.6mg	21%
Vitamin A	0.8mg	25%
Iron	1.5mg	8%
Calcium	99.9mg	10%

Amount Per 100 g
Calories	141.2 Kcal (591 kJ)
Calories from fat	125.97 Kcal
		% Daily Value*
Total Fat	14g	44%
Sodium	102.19mg	9%
Potassium	100.15mg	4%
Total Carbs	3.87g	3%
Sugars	1.87g	15%
Dietary Fiber	1.08g	9%
Protein	1.22g	5%
Vitamin C	6.2mg	21%
Vitamin A	0.4mg	25%
Iron	0.7mg	8%
Calcium	49.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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