Artichokes In Lemon Butter Sauce Recipe

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Ingredients:

Serving

2 large fresh artichokes
6 cups hot water or enough to cover
4 small lemons, sliced thin
lemon butter sauce , multiply as needed
1/3 cup melted butter
3 tbsp lemon juice
1/4 tsp seasoned salt

Directions:

With sharp knife, slice about 1 off top of each
Artichoke; cut off stem near base.
With scissors, trimabout 1/2 off top of each leaf.
With sharp knife, halve each artichoke vertically; then scoop out and discard the fuzzy center of choke.
Place artichoke halves in your crock pot; add hot water
And lemon slices.
Cover and cook on HIGH 4 to 5 hrs. OR until done.
Drain and serve with Lemon Butter Sauce,
For sauce: Combine all ingredients.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	367.38 Kcal (1538 kJ)
Calories from fat	273.05 Kcal
		% Daily Value*
Total Fat	30.34g	47%
Cholesterol	80.53mg	27%
Sodium	431.89mg	18%
Potassium	666.29mg	14%
Total Carbs	26.12g	9%
Sugars	5.45g	22%
Dietary Fiber	9.88g	40%
Protein	5.37g	11%
Vitamin C	85.8mg	143%
Vitamin A	0.4mg	12%
Iron	2.4mg	14%
Calcium	168.1mg	17%

Amount Per 100 g
Calories	36.16 Kcal (151 kJ)
Calories from fat	26.87 Kcal
		% Daily Value*
Total Fat	2.99g	47%
Cholesterol	7.93mg	27%
Sodium	42.51mg	18%
Potassium	65.57mg	14%
Total Carbs	2.57g	9%
Sugars	0.54g	22%
Dietary Fiber	0.97g	40%
Protein	0.53g	11%
Vitamin C	8.4mg	143%
Iron	0.2mg	14%
Calcium	16.5mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.1

Points
10

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low sodium,
low cholesterol

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