Directions:
- Grease and line a 20cm ring pan (I used an ordinary round one).
- Cream butter, syrup and butter until fluffy and light (use an electric mixer if you have one).
- Add egg, mix well, then add the mashed banana.
- Sift in the dry ingredients and add the milk. Stir well.
- Pour mix into the pan and bake for about 45 mins at 180c, 350f, gas mark 4.
- Let it stand in the pan for about 5 mins before putting onto a wire rack to cool.
- Spread frosting onto cold cake, and sprinkle ginger over if you fancy!
- Lemon Frosting: Mix powdered sugar and butter with enough lemon juice to make it spreadable. Do taste it before spreading as you may want a touch more lemon!
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1686.76 Kcal (7062 kJ) | ||
| Calories from fat | 717.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 79.69g | 123% | |
|---|---|---|---|
| Cholesterol | 105.5mg | 35% | |
| Sodium | 2049.32mg | 85% | |
| Potassium | 3102.9mg | 66% | |
| Total Carbs | 230.06g | 77% | |
| Sugars | 131.87g | 527% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 18.84g | 38% | |
| Vitamin C | 8.3mg | 14% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 3mg | 17% | |
| Calcium | 276.7mg | 28% | |
| Amount Per 100 g | |||
| Calories | 399.22 Kcal (1671 kJ) | ||
| Calories from fat | 169.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.86g | 123% | |
|---|---|---|---|
| Cholesterol | 24.97mg | 35% | |
| Sodium | 485.03mg | 85% | |
| Potassium | 734.38mg | 66% | |
| Total Carbs | 54.45g | 77% | |
| Sugars | 31.21g | 527% | |
| Dietary Fiber | 0.76g | 13% | |
| Protein | 4.46g | 38% | |
| Vitamin C | 2mg | 14% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.7mg | 17% | |
| Calcium | 65.5mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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