| Amount Per 1 Serving | |||
| Calories | 485.64 Kcal (2033 kJ) | ||
| Calories from fat | 229.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.5g | 39% | |
|---|---|---|---|
| Cholesterol | 189.97mg | 63% | |
| Sodium | 706.7mg | 29% | |
| Potassium | 553.3mg | 12% | |
| Total Carbs | 27.08g | 9% | |
| Sugars | 3.91g | 16% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 30.38g | 61% | |
| Vitamin C | 36.5mg | 61% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 14.6mg | 81% | |
| Calcium | 234.7mg | 23% | |
| Amount Per 100 g | |||
| Calories | 145.95 Kcal (611 kJ) | ||
| Calories from fat | 68.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.66g | 39% | |
|---|---|---|---|
| Cholesterol | 57.09mg | 63% | |
| Sodium | 212.39mg | 29% | |
| Potassium | 166.29mg | 12% | |
| Total Carbs | 8.14g | 9% | |
| Sugars | 1.18g | 16% | |
| Dietary Fiber | 0.58g | 8% | |
| Protein | 9.13g | 61% | |
| Vitamin C | 11mg | 61% | |
| Vitamin A | 0.2mg | 27% | |
| Iron | 4.4mg | 81% | |
| Calcium | 70.5mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.