Directions:
- • In a jar with a tight-fitting lid, combine the oil, mustard, vinegars, garlic, basil, onion powder, hot pepper sauce, salt and pepper; shake well.
- • In a large bowl, combine the artichokes, crab and onions. Add dressing; toss to coat. Refrigerate until serving. Serve with French bread. Yield: 2-1/4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.62 Kcal (484 kJ) | ||
| Calories from fat | 65.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.28g | 11% | |
|---|---|---|---|
| Sodium | 221.29mg | 9% | |
| Potassium | 5.92mg | 0% | |
| Total Carbs | 3.72g | 1% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 7.68g | 15% | |
| Vitamin C | 5mg | 8% | |
| Iron | 0.1mg | 0% | |
| Calcium | 2.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 124.55 Kcal (521 kJ) | ||
| Calories from fat | 70.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.85g | 11% | |
|---|---|---|---|
| Sodium | 238.38mg | 9% | |
| Potassium | 6.38mg | 0% | |
| Total Carbs | 4.01g | 1% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 8.27g | 15% | |
| Vitamin C | 5.4mg | 8% | |
| Iron | 0.1mg | 0% | |
| Calcium | 2.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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