Artichoke And Spinach Dip Recipe

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Ingredients:

Serving

1 package cream cheese, softened
1 cup of sour cream
1/4 cup grated parmesan cheese
1/4 cup romano cheese
1 clove of garlic, peeled and minced
1/2 tsp dried basil
1/4 tsp garlic salt
salt and pepper to taste
1 (14 oz) can artichoke hearts, drained and chopped
1 bag of fresh spinach (about 1 cup when cooked)
1/4 cup shredded mozarella cheese

Directions:

Preheat oven to 250 degrees F
In a medium bowl, mix cream cheese, sour cream, parmesan cheese, romano cheese, mozarella cheese, garlic, basil, garlic salt, and salt and peper until smooth. Gently stir in chopped artichoke hearts and spinach.
Transfer the mixture to a small, shallow baking dish. Bake for 25 minutes, until bubbly and lightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	89.22 Kcal (374 kJ)
Calories from fat	64.3 Kcal
		% Daily Value*
Total Fat	7.14g	11%
Cholesterol	23.13mg	8%
Sodium	157.3mg	7%
Potassium	80.65mg	2%
Total Carbs	2.42g	1%
Sugars	0.31g	1%
Dietary Fiber	0.18g	1%
Protein	4.31g	9%
Vitamin C	1.2mg	2%
Iron	0.2mg	1%
Calcium	130.9mg	13%

Amount Per 100 g
Calories	205.47 Kcal (860 kJ)
Calories from fat	148.07 Kcal
		% Daily Value*
Total Fat	16.45g	11%
Cholesterol	53.26mg	8%
Sodium	362.24mg	7%
Potassium	185.73mg	2%
Total Carbs	5.58g	1%
Sugars	0.71g	1%
Dietary Fiber	0.42g	1%
Protein	9.93g	9%
Vitamin C	2.8mg	2%
Iron	0.4mg	1%
Calcium	301.6mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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