Armadillo Potatoes Recipe

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Armadillo Potatoes
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Ingredients:

  • 1/4 cup breadcrumbs
  • salt and pepper , to tatse
  • 1 tbsp olive oil
  • 3 medium russet potatoes, peeled and sliced in half lengthwise
  • 6 pieces aluminum foil (squares , about 7 x 7 each)

Directions:

  1. Preheat oven to 450F degrees. Blend all ingredients except pototoes in a mixing bowl and set aside.
  2. Transform each potato into an armadillo by cutting notches on the rounded side of the potato. Notches should be about 1/2 to 1 inch deep and about 1/4 inch apart. There should be about 7-10 from end to end, depending on the size of potato.
  3. Place each cut potato, flat side down, in the center of a piece of foil sprayed with non-stick cooking spray. Sprinkle to top of each potato with equal amounts of topping. Carefully press the topping down with your fingers. Loosely seal foil and place on cookie sheet, sealed side up.
  4. Bake 40 minute.
  5. **May be served with ketchup, plain yougurt or sour cream for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.26 Kcal (575 kJ)
Calories from fat 36.48 Kcal
% Daily Value*
Total Fat 4.05g 6%
Cholesterol 4.79mg 2%
Sodium 142.68mg 6%
Potassium 508.72mg 11%
Total Carbs 20.67g 7%
Sugars 1.24g 5%
Dietary Fiber 2.23g 9%
Protein 4.49g 9%
Vitamin C 6.9mg 12%
Iron 1.2mg 7%
Calcium 62.1mg 6%
Amount Per 100 g
Calories 129.53 Kcal (542 kJ)
Calories from fat 34.43 Kcal
% Daily Value*
Total Fat 3.83g 6%
Cholesterol 4.52mg 2%
Sodium 134.65mg 6%
Potassium 480.06mg 11%
Total Carbs 19.51g 7%
Sugars 1.17g 5%
Dietary Fiber 2.1g 9%
Protein 4.23g 9%
Vitamin C 6.5mg 12%
Iron 1.1mg 7%
Calcium 58.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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